Element - Am And Pm Yoga

Release Date: 24 August 2009 | Certificate: Exempt
£5.89 includes FREE UK Postage (other delivery options available)

Shipping Destinations for this item

UK - Shipping Included
United Kingdom
Europe Zone 1 - £1.29
Austria, Belgium, Denmark, France, Germany, Ireland, Luxembourg, Netherlands, Switzerland
Europe Zone 2 - £1.49
Andorra, Croatia, Czech Republic, Finland, Liechtenstein, Monaco, Norway, Poland, Sweden
Europe Zone 3 - £1.79
Bulgaria, Cyprus, Estonia, Faroe Islands, Gibraltar, Greece, Greenland, Hungary, Iceland, Italy, Latvia, Lithuania, Malta, Montenegro, Portugal, Romania, San Marino, Serbia, Slovakia, Slovenia, Spain, Vatican City
North America - £1.49
Canada, USA
Australia and Far East Asia - £1.49
Australia, Israel, New Zealand, Taiwan
Japan - £1.49
Japan
Others - £1.79
Falkland Islands

RRP: £9.99. You Save: £4.10

Out of Stock.

Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles. You ll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.
Release Date: 24 August 2009
Certificate: E - Exempt from Certification

Region 2
Sound: Dolby Digital
Running Time: 66 minutes
Main Language: English

For more information and our Delivery Policy see here.


For more information and our Returns Policy see here.

Catalogue No: ABD5301