Keeping Fit In Your 50s - Aerobics

Release Date: 26 December 2009 | Certificate: Exempt
£7.19 includes FREE UK Postage (other delivery options available)

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RRP £14.99

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As metabolism begins to slow in your 50s, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It s not just about looking good anymore. It s about feeling good and having fun! This fact-filled aerobics guide and workout is uniquely designed to address your changing body s needs and to inspire you to get in the best shape of your life.
Release Date: 26 December 2009
Certificate: E - Exempt from Certification

Region 2
Sound: Dolby Digital
Main Language: English

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Catalogue No: AC6065