Release Date: 07 December 2009
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Vivienne Talsmat, a detox nutritionist to the celebs and royalty and Lazo Freeman, a physical transformation coach and Champion natural bodybuilder have teamed up to produce a program designed to transform your body and your life. One of the main factors that prevent many people from losing fat, is the toxins in food and the environment, as well as the processed foods we eat, lacking in nutrition and high in fat and sugar. This leads to tiredness, stress and depression. The detox nutrition plan will cleanse your body, and rebuild it from the inside out on a cellular level, making you feel healthier and more vital. It will also remove fat, that most exercise can't. The training period will boost your metabolism, and build lean mass. The key to sculpting a great body and keeping fat off. All the most effective exercise are shown in detail. Most diets, including starvation diets and magic pills that claim fast weight loss, help you lose muscle and water...a disaster for your metabolism, that will often result in putting the weight back on again. This program will transform your body and your health and promote lasting results, that will boost your confidence and energy levels. It really is the healthiest way to achieve the body of your dreams. Look and feel fantastic! It's no wonder so many celebrities use similar programs.

Featuring a 12 week detox and training programme, nutrition plan and recipes
Release Date: 07 December 2009

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Catalogue No: TLFP0026