10 Minute Solution - Pilates On The Ball

Release Date: 22 June 2009 | Certificate: Exempt
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No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!
Release Date: 22 June 2009
Certificate: E - Exempt from Certification
Directed by: Andrea Ambandos

Region 2
Sound: Dolby Digital
Running Time: 55 minutes
Production Year: 2008
Main Language: English


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Catalogue No: ABD5160