10 Minute Solution - Pilates

Release Date: 26 December 2005 | Certificate: Exempt
£5.89 includes FREE UK Postage (other delivery options available)

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RRP: £9.99. You Save: £4.10

Available 2-3 extra days

Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. '10 Minute Solution: Pilates' partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable for all levels.
Release Date: 26 December 2005
Certificate: E - Exempt from Certification

Region 2
Running Time: 57 minutes
Main Language: English

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Catalogue No: ABD4484