10 Minute Solution - Target Toning

Release Date: 26 December 2006 | Certificate: Exempt
£3.99 includes FREE UK Postage (other delivery options available)

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Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas or do all of them together for one total-body 50 minute workout!

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Release Date: 26 December 2006
Certificate: E - Exempt from Certification

Region 2
Main Language: English

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Catalogue No: ABD4623