10 Minute Solution - Tighten And Tone Pilates With Band

Release Date: 29 October 2012 | Certificate: Exempt
£5.89 includes FREE UK Postage (other delivery options available)

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RRP: £9.99. You Save: £4.10

Available 2-3 extra days

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 Pilates workouts that are just 10 minutes each. Fan favourite instructor Lara Hudson specially designed these segments to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make your Pilates workout even more effective. These powerful little sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites, or do them all together for one phenomenal, total body training session that takes Pilates to the next level!

Includes resistance band
Release Date: 29 October 2012
Certificate: E - Exempt from Certification

Region 2
Sound: Dolby Digital
Running Time: 90 minutes
Main Language: English

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Catalogue No: ABD5182