Beach Bum Workout
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Have fun in the sun as you workout on white sands with acclaimed fitness presenter Jackie Diss and her team. Get results fast and firm up the flab for a leaner looking You! The Beach Bum Workout is designed for all fitness levels, getting you ready to look fit and fabulous all year long - the pert-fect posterior pick me up!
Blast fat and sculpt curves with four uplifting ten-minute routines packed full of all the motivation, information and expert advice you need to achieve real and lasting results: legs, bum, stomach and arms.
Do one routine or all four, in any order you choose, entirely at your own pace With this DVD's effective mix of calorie-burning cardio, conditioning exercises and balanced eating plan you will really see results fast.
Tutorial, Shape Up Your Diet: healthy eating tips, Hot Spots: quick routines, Waist Wise, Suits You: What's the perfect swimsuit for your shape?, FREE 3 DAY LA FITNESS GYM PASS, FREE £50 AIRTOURS OVERSEAS HOLIDAY VOUCHER
Sound: Dolby Digital
Main Language: English