Bodylicious - The Ultimate Dance Workout
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What have Beyoncé, Texas, Michael Jackson, Janet Jackson, Diana Ross, and Mick Jagger got in common? They're all in great physical shape and have been taught to get their grooves on, shake their booties and burn up the dance floor by one man! And now the multi-award winning choreographer and dancer LaVelle Smith Jr. is set to help you get your very own BODYLICIOUS shape.
LaVelle has created a safe and fun dance-based aerobic workout programme to tone and shape your body and get you feeling fit and fabulous.
Starting with four basic routines concentrating on individual areas of the body, BODYLICIOUS concludes with a high-energy kick-ass dance routine, that will also provide you with some 'not to be missed' exclusive dance floor moves.
On the cutting edge of modern dance choreography, LaVelle is an inductee in the Miller Hall of Fame and has won five prestigious MTV Music Awards, two Bob Fosse Awards, and an Emmy nomination. La Velle has choreographed music videos for megastars such as Beyoncé, Michael Jackson, Janet Jackson, TLC, Texas and En Vogue.
The Making Of Bodylicious, Outtakes, Photo Gallery, LaVelle 1 On 1, LaVelle Biography
Aspect Ratio: 16:9 Wide Screen
Sound: Dolby Digital
Running Time: 70 minutes
Production Year: 2003
Main Language: English