Double volume of fitness workouts with Coleen Nolan. In 'Rosemary Conley's Brand New You', Coleen presents a fat-burning, design-it-yourself programme, including warm ups, aerobics, toning for abs, hips and thighs, and a cool down and stretch session. The second programme, 'Coleen Nolan's DiscoBurn', consists of a dance work-out involving low impact aerobics, high intensity aerobics for fat burning, upper and lower body conditioning, and abdominal and back toning.
Release Date: 05 January 2009
Certificate: E - Exempt from Certification
Aspect Ratio: 16:9 Anamorphic Wide Screen
Sound: Dolby Digital
Running Time: 143 minutes
Production Year: 2008
Main Language: English