Stott Pilates helps you develop optimal strength, flexibility, endurance and posture, without building bulk or stressing your joints.
The perfect complement to cardiovascular exercise, athletic training or rehabilitation, Stott Pilates exercises will leave you looking toned, feeling revitalizedand moving with ease.
Release Date: 24 July 2006
Certificate: E - Exempt from Certification
Region 0 Running Time: 110 minutes Main Language: English