Dance Workout For Dummies

Release Date: 05 May 2008 | Certificate: Exempt
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Fun workouts are more effective because they are easier to stick to and help students stay motivated. The routines in this programme won't get dull, and dance is a proven way to not only burn fat, but increase energy levels. Exercise expert Michelle LeMay leads the way through these upbeat routines.

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Release Date: 05 May 2008
Certificate: E - Exempt from Certification

Region 2
Sound: Dolby Digital
Main Language: English

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Catalogue No: ABD5200