Dash Diet Weight Loss Solution

Published: 20 December 2012
£23.99 includes FREE UK Postage (other delivery options available)

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RRP £17.99

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2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy. This effective and easy weight loss program includes menu plans, recipes, shopping lists and more. Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness - plus the diet can lower cholesterol and blood pressure without medication, and without counting calories.
Published: 20 December 2012

Year of Publication : 2012

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Catalogue No: 1455512796