Davina - My three 30 minute workouts
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Davina McCall takes you through the three 30 minute workouts that keep that
Big Brother presenter's figure slim and trim for the small screen!
Pump: This works the muscles really well and includes small but intensive interval training sessions.
Cardio Box: This is brilliant and loads of fun to do, as it combines intensive fat burning exercise with some boxing moves.
Core Stability: This is all about poise, posture, balance and can have a huge impact on your overall health and wellbeing.
Main Language: English