Essential Guide To Tai Chi, Meditation And Purification

Release Date: 08 March 2004 | Certificate: Exempt
£10.79 includes FREE UK Postage (other delivery options available)

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RRP: £19.99. You Save: £9.20

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This definitive 3 hour programme uses techniques from Tai Chi, meditation and purification to help you stress and de-tox so you can focus on the important things in life. Suitable for beginners through to intermediate and advanced this demonstrates the 18 stances of Tai Chi, the many different meditation styles and techniques, a stetch and re-energise workout and complete detox plan.

Interactive Menu, Scene Access
Release Date: 08 March 2004
Certificate: E - Exempt from Certification
Directed by: David Morgan

Region 2
Main Language: English

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Catalogue No: IMC518D