Fitness Over 40

Release Date: 12 September 2011 | Certificate: Exempt
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RRP £12.99

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Fitness trainer David Paolo offers a number of tips on how to stay fit and healthy through middle age. The programme offers advice on illness and injury prevention, physical exercise, nutrition and methods of relaxation to help maintain a healthily balanced body.
Release Date: 12 September 2011
Certificate: E - Exempt from Certification

Region 2
Sound: Dolby Digital
Production Year: 2011
Main Language: English

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Catalogue No: QLDVD7186