Harcombe Diet: Stop Counting Calories & Start Losing Weight (Paperback)
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Do you want some good news? It's not your fault. You are not greedy or weak-willed. You've just been given totally the wrong advice. This is the first book to explain why traditional diets are the cause of the current obesity epidemic, not the cure.
It shows that eating less leads to three extremely common medical conditions, which cause overeating. This book can change your life. The Harcombe Diet will help you lose weight and keep it off. There is absolutely nothing to count and you can have unlimited quantities of real food - carbs and fats.
Count calories and end up a food addict. Stop Counting Calories and Start Losing Weight.
Country of Origin : United Kingdom
Number Of Pages : 336
Year of Publication : 2011