Songbird Michelle McManus dramatic weight-loss of over 10 stone was well documented by the media. Now, the former Pop Idol winner shares her secrets to a leaner, healthier self. THE LIFEPLAN features six 15 minute total body conditioning workouts that promote fitness, burn fat and drive weight-loss. These can produce amazing results when used in conjunction with Daxs elimination diet, a detoxification programme with long term health benefits. Also contains a Lifeplan booklet offering step by step advice on how to follow the elimination diet and exercise plan, and achieve your own goals.
Release Date: 26 December 2006
Certificate: TBA - To Be Announced
Production Year: 2006
Main Language: English