Pregnancy And Postnatal Workout, The (Wide Screen)

Release Date: 26 July 2004 | Certificate: Exempt
£18.99 includes FREE UK Postage (other delivery options available)

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RRP £21.99

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Two exercise programmes for pregnant women and new mothers. Gentle antenatal workouts and essential relaxation exercise followed by a full guide to exercises designed to help speed up postnatal recovery. Includes a variety group and solo exercises, illustrations to improve the understanding of postnatal muscle changes, detailed safety advice and also how to involve your baby in the workout!
Release Date: 26 July 2004
Certificate: E - Exempt from Certification

Region 0
Main Language: English

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Catalogue No: IP1490