Sleeping Bag Yoga

Published: 28 December 2012
Author: Widman, Erin
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A gifty book of yoga positions that is geared toward hikers, bikers and kayakers. It includes basic poses that can be performed in or on top of a sleeping bag, within the confines of a tent. It is divided into two sections: a basic sequence and a strengthening series. It also includes several Sanskrit word meditations and colour illustrations.
Published: 28 December 2012
Author: Widman, Erin

Country of Origin : United States
Edition : Rev Ed
Illustrations : Illustrations
Number Of Pages : 80
Year of Publication : 2012

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Catalogue No: 1570615543