Tai Chi And QiGong - The Prescription For The Future - Vol. 1

Release Date: 23 August 2004 | Certificate: Exempt
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A guide to the ancient art of T'ai Chi. This volume features 'Explanation Of T'ai Chi/QiGong Tenets', 'Introduction To Sitting QiGong's Energy Work Relaxation Therapy', 'T'ai Chi Warm Ups Or Moving QiGing' and 'Introduction To The Beginning Movements Of Kuang Ping Yang Style Of T'ai Chi Chaun'.
Release Date: 23 August 2004
Certificate: E - Exempt from Certification

Region 0
Running Time: 86 minutes
Main Language: English

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Catalogue No: STCD1464