Train Your Brain To Get Thin

Published: 28 December 2012
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Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. This book helps readers learn how to: control hunger levels to reach and maintain optimum weight; defeat emotional eating at its core; feed the brain the nutrients it needs for optimal performance; and more.
Published: 28 December 2012

Country of Origin : United States
Number Of Pages : 256
Year of Publication : 2012

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Catalogue No: 1440540152