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I`ve never been skinny, but when I saw that picture of me on the beach I was
So trainer Richard Callender, who`s famous for helping people shape up Fast, devised this workout - and this is what did it for me.
I`ve lost Two And A Half Stone - And - an incredible Ten Inches off my waist alone!
This routine is all about burning fat - and here`s the bit I love - It`s dead easy to follow - no tricky dance moves. But boy has it worked.
There`s a ten minute Warm Up, a 20 minute Fat Burner, with loads of fantastic boxing moves, a ten minute Body Toner and finally ten minutes of Belly Shrinker, the title says it all!
What`s great is that this summer I won`t need the sarong! So why not give it a go - it`s good fun and it works.
Main Language: English