Yoga For Stress Relief

Release Date: 08 September 2008 | Certificate: Exempt
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Featuring a teaching session from the Dalai Lama, YOGA FOR STRESS RELIEF focuses on how to remove anxiety and tension using meditation and yoga. This programme addresses multiple kinds of stress and includes 20 different yoga workouts from instructor Barbara Benagh.

How To Meditate with the Dalai Lama
Release Date: 08 September 2008
Certificate: E - Exempt from Certification

Region 2
Sound: Dolby Digital
Running Time: 240 minutes
Production Year: 2006
Main Language: English

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Catalogue No: BWM69005DV