Published: 31 December 2015
£18.33 includes FREE UK Postage (other delivery options available)

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An illustrated guide that offers an insight into yoga. This book outlines the philosophy and ideas behind this ancient practise, and details therapeutic yoga programmes for alleviating over 80 ailments from asthma to stress-related headaches. It is suitable for various levels of ability, age, and physical condition.
Published: 31 December 2015

Country of Origin : UK
Illustrations : Illustrations
Number Of Pages : 416
Year of Publication : 2008

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Catalogue No: 140531558X