10 Minute Solution - Pilates Perfect Body

Release Date: 29 December 2008 | Certificate: Exempt
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Five fat-busting workouts, each only ten minutes long, designed to fit into even the busiest schedules. Based on Pilates exercises, these workouts also incorporate elements of dance training. The workouts can be done separately, or combined for the full, fat-reducing effect. Workouts comprise: 'Pilates Perfect Arms', 'Pilates Perfect Belly', 'Pilates Perfect Buns and Thighs', 'Pilates Perfect Silhouette' and 'Pilates Perfect Stretch'.

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Region 2
Sound: Dolby Digital
Main Language: English
Release Date: 29 December 2008
Certificate: E - Exempt from Certification
SKU: ABD5051