21 Day Power Yoga Detox & Weight Loss Method with Julie Montagu

Release Date: 07 January 2013 | Certificate: Exempt
£10.69 includes FREE UK Postage (other delivery options available)

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Power yoga is considered to be one of the best tools for weight loss because of the high energy that is required to burn the excess calories in the body. With one hour of power yoga the calories burned could go up to 300. Combine that with Julie s Weight Loss and Detox Method and Foods to Avoid and Minimize and you ll have a trimmer waist line, a more flexible and toned body, and a surge in energy. With Julie s 21-Day Program, you will unlearn old eating habits and absorb new and useful information.

Ex-model and American mother of four, Julie is a Certified Yoga Instructor and a Certified Holistic Health Coach. She teaches at London's top yoga studios and gyms and has a practice in nutritional counselling. She believes that the combination of power yoga and healthy eating massively contributed to her lean physique and high energy, and she wants to share this passion with you.

Release Date: 07 January 2013
Certificate: E - Exempt from Certification

Region 0
Aspect Ratio: 16:9
Sound: Stereo
Running Time: 160 minutes
Production Year: 2006
Main Language: English

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Catalogue No: JM001