Advanced Gymnastics For Girls - Optional Skills

Release Date: 24 April 2006 | Certificate: Exempt
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Discover the training secrets of one of the world's finest gymnastics coaches, Steve Nunno. Steve provides a comprehensive overview of Optional Gymnastics for the advanced gymnast. Topics covered include: plyometrics, line drills, vault, uneven parallel bars, balance beam, and floor exercises. Each skill is taught in detail in a progressive and easy-to-understand manner.
Release Date: 24 April 2006
Certificate: E - Exempt from Certification

Running Time: 77 minutes
Main Language: English

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Catalogue No: SVD8