Best of Yoga Made Simple – for Mindful Meditation, Relaxation & Inner Calm (Alexandra Legouix) [DVD] [2020]

Release Date: 14 September 2020 | Certificate: Exempt
£12.99 includes FREE UK Postage (other delivery options available)

Shipping Destinations for this item

UK - Shipping Included
United Kingdom
Europe Zone 1 - £1.29
France, Germany, Switzerland
Europe Zone 2 - £1.99
Austria, Belgium, Finland, Liechtenstein, Monaco, Netherlands, Poland, Spain, Sweden
Europe Zone 3 - £2.69
Andorra, Bosnia And Herzegovina, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Faroe Islands, Gibraltar, Greece, Greenland, Hungary, Iceland, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Montenegro, Portugal, Romania, San Marino, Serbia, Slovakia, Slovenia, Vatican City
North America - £2.99
Canada, United States of America
New Zealand / Far East Asia - £2.99
New Zealand
Japan - £3.99
Japan, Taiwan
Others - £3.99
Falkland Islands

RRP: £15.99. You Save: £3.00

Stock available, usually dispatched in 2-5 working days.

Hey I’m Alex. Welcome to my ’Best of Yoga Made Simple – for Mindful Meditation, Relaxation & Stress Release – 3 Workouts for Beginners & Improvers'. This is a fantastic compilation of my best meditation, stress release and relaxation routines, divided into 3 sections that can be done in any order and at any time of day. We live in a really stressful world, but everyone has really opened up to how much mindfulness and meditation can help manage these stresses, so these workouts will calm you, relax your mind, and clear away some brain clutter. I hope you really enjoy your practice. You will reap the benefits and see great changes. Namaste
Release Date: 14 September 2020
Certificate: E - Exempt from Certification