Cardio Kick Boxing

Release Date: 25 June 2007
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RRP £14.99

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Frank Thiboutot, renowned for his contributions to the professional sport of kickboxing, is the creator of the Cardio Kickboxing workout. His involvement in every aspect of the martial arts for over three decades includes guiding the careers of a number of world-rated fighters, most notably, world bantamweight and featherweight champion, Danny Melendez. From these experiences, he has adapted the training routines of professional fighters as well as the leading experts in the fitness industry, to develop his own program which combines cardiovascular conditioning exercises with valuable self-defense training that will benefit all fitness and ability levels.
Release Date: 25 June 2007

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Catalogue No: QLDVD6738