Davina - Body Buff

Release Date: 06 December 2010 | Certificate: Exempt
£4.89 includes FREE UK Postage

RRP: £19.99. You Save: £15.10

Stock available, usually dispatched in 2-5 working days.

A DIY workout you can put together any way you like to buff up your whole body.

Buff Warm-up - 6 mins
Buff Aerobic - 30 mins (includes 5 mins of abs)
Buff Boxing - 30 mins (includes intervals and 5 mins of abs)
Buff Legs and Core - 20 mins (4 sections + 3 intervals)
Buff Upper Body - 16 mins (no intervals)
Buff Abs - 10 mins (basic and advanced)
Little Buff Stretch - 6 mins (standing)
Big Buff Stretch - 6 mins (on mats)

A DIY workout you can put together any way you like to buff up your whole body.
Release Date: 06 December 2010
Certificate: E - Exempt from Certification
SKU: 2EDVD0574