Fabulous Fitness At 40

Release Date: 29 November 2010 | Certificate: Exempt
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Ladan Soltani, fitness guru and living proof these exercises work, presents Fabulous Fitness at 40 a body sculpting / conditioning workout DVD for all levels.Transform your body to look fabulous before and beyond 40. Fabulous fitness at 40 is aimed at anyone who wants to start investing in their health at a young age so by the time they reach 40 they can see and feel the benefits. Shape and sculpt your body from top to toe. Promote flexibility Strengthen your back Tone and condition your abdomen Improve overall fitness 45 minute fabulous fitness at 40 work-out, uses hand-held weights, floor work section for toning & conditioning. Extras: 25 minute bonus fabulous thighs & fit legs work-out, uses dyna-bands 10 minute guided meditation to calm and soothe the body and mind with fantastic footage of nature at its finest.

More Detail

Region 2
Sound: Dolby Digital
Running Time: 80 minutes
Production Year: 2010
Main Language: English
Release Date: 29 November 2010
Certificate: E - Exempt from Certification
Catalogue No: BIB082