Pilates Boot Camp Workout

Release Date: 25 February 2008 | Certificate: Exempt
£11.49 includes FREE UK Postage (other delivery options available)

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Ann Crowther presents a boot camp style of pilates that intends to boost core stability and lengthen and strengthen muscles. Focuses on the three essential areas breathing pelvic floor muscles and deep abdominal muscles.

More Detail

Region 2
Aspect Ratio: 4:3 Full Frame
Main Language: English
Release Date: 25 February 2008
Certificate: E - Exempt from Certification