Tai Chi Chaun Yang Style - Embrace The Moon

Release Date: 29 January 2007 | Certificate: Exempt
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RRP £16.99

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Join instructors Joi Eden and Betty Sun on a step-by-step instructional journey to Embrace the Moon. This form of Tai Chi Chaun bonds art and science in an elegant union; a moving meditation that combines mental concentration, co-ordinated breathing and slow, fluid body movement to create an inner balance of mind, body and spirit. The Embrace the Moon form is easy to learn and presented from viewer-friendly angles, making it accessible to any age group and body type. The remarkable health benefits include a reduction in stress, toned muscles and an increase in overall energy.
Release Date: 29 January 2007
Certificate: E - Exempt from Certification

Region 2
Main Language: English

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Catalogue No: TE2009D