The De-Stress Plan

Release Date: 11 March 2002 | Certificate: Exempt
£10.79 includes FREE UK Postage (other delivery options available)

Shipping Destinations for this item

UK - Shipping Included
United Kingdom
Europe Zone 1 - £1.29
Austria, Belgium, Denmark, France, Germany, Ireland, Luxembourg, Netherlands, Switzerland
Europe Zone 2 - £1.49
Andorra, Croatia, Czech Republic, Finland, Liechtenstein, Monaco, Norway, Poland, Sweden
Europe Zone 3 - £1.69
Bulgaria, Cyprus, Estonia, Faroe Islands, Gibraltar, Greece, Greenland, Hungary, Iceland, Italy, Latvia, Lithuania, Malta, Montenegro, Portugal, Romania, San Marino, Serbia, Slovakia, Slovenia, Spain, Vatican City
North America - £1.69
Canada, USA
Australia and Far East Asia - £1.69
Australia, Israel, New Zealand, Taiwan
Japan - £1.69
Others - £1.79
Falkland Islands

RRP: £14.99. You Save: £4.20

Available 2-3 extra days

This programme is a comprehensive routine using tried and tested practises to relax, de-stress and revitalise your body in the fast paced modern day world. Yoga: will help you tone and stretch tired aching muscles whilst calming your mind and spirit. Tai Chi: will help you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation: will calm and relax your whole body and help distance yourself from stressful situations. Head Massage: can be practised on yourself or a partner. An easy, yet wonderfully effective routine to relax and de-stress.

Interactive Menus, Scene Access
Release Date: 11 March 2002
Certificate: E - Exempt from Certification

Region 2
Aspect Ratio: 4:3 Full Frame
Sound: Dolby Digital 2.0
Running Time: 52 minutes
Production Year: 2001
Main Language: English

For more information and our Delivery Policy see here.

For more information and our Returns Policy see here.

Catalogue No: IMC402D