Yoga for Mother & Child 3-DVD Box Set

Release Date: 12 March 2012 | Certificate: Exempt
£11.59 includes FREE UK Postage (other delivery options available)

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This informative 3-DVD box set brings together a series of programmes aimed at helping new mums and young children enjoy a calmer and healthier life

Antenatal Yoga presented by former pentathlon champion Kathy Tayler shows how simple Yoga exercises can help women prepare for childbirth and stay healthy during pregnancy. It features a series of gentle stretching exercises devised by qualified midwife and trained yoga instructor Tricia Robinson, who helped Olympic legend Sally Gunnell

Baby Yoga aims to enhance a baby’s mental and physical development during the first 18 months, using gentle movements and rhythms which will also help mums get back into shape. Approved by doctors and midwives, the DVD will increase confidence in handling a baby, as
well as teaching how to soothe colic and help induce sleep

Toddler Yoga is aimed at the next phase of development for children, designed to stimulate the mental, physical and emotional faculties of your child, and enrich the parent-child relationship. It encourages preverbal communication, enhances physical confidence and teaches parent and child how to relax

Release Date: 12 March 2012
Certificate: E - Exempt from Certification

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Catalogue No: DMDVD6223